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<channel>
	<title>Colon Cleansing</title>
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	<link>http://www.colontruth.com/blog</link>
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		<title>Aloe Vera Colax</title>
		<link>http://www.colontruth.com/blog/aloe-vera-colax/</link>
		<comments>http://www.colontruth.com/blog/aloe-vera-colax/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 01:20:41 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=270</guid>
		<description><![CDATA[The Aloe Vera Colax seemed like an interesting choice of an herbal colon cleanse. Therefore, we decided to see what it was worth.
Pros
Aloe Vera Colon Clean is a unique mix of normal ingredients formulated to purify your bowels. It also helps ease flatulence and indigestion/upset stomach.
The Colax Colon Purify ingredients include qualified Aloe Vera Concentrate, [...]]]></description>
			<content:encoded><![CDATA[<p>The Aloe Vera Colax seemed like an interesting choice of an herbal colon cleanse. Therefore, we decided to see what it was worth.</p>
<p><strong>Pros</strong></p>
<p>Aloe Vera Colon Clean is a unique mix of normal ingredients formulated to purify your bowels. It also helps ease flatulence and indigestion/upset stomach.</p>
<p>The Colax Colon Purify ingredients include qualified Aloe Vera Concentrate, Lactobacillus Acidophilus and several herbal extracts. The main ingredients are known for their effective cleansing qualities. (Please see the “Ingredients” section of this review for more information.)</p>
<p>Colax Colon Cleanse washes out the body, and is also a mild laxative. It is the certified Aloe Vera along with the other herbs in it that helps encourage regulation of the digestive system. It also encourages friendly bacteria growth, and increases the health of the intestines.</p>
<p>Using Colax can also detoxify your colon as well as your body. Therefore, it often is regarded as a weight loss aid to. However, it requires adhering to a balanced diet can truly effect permanent long-term weight loss.</p>
<p><strong>Cons</strong></p>
<p>Not everyone can use this product. Colon cleansers in general are not typically ideal for kids, while pregnant or whilst breast feeding. Therefore, talk to your doctor before trying Colax Aloe Vera Herbal Colon Cleanse.</p>
<p><strong>Ingredients</strong></p>
<p>The herbal blend spoke of in previous sections includes this one: Cascara, fennel, licorice, gentian, dandelion, alder buckthorn, rhubarb, green anise, and mallow, peppermint) 300mg. Of course, this product also has the Aloe Vera powder (10mg) as previously mentioned. It also has in it the Lactobacillus acidophilus powder (10 million organisms) 104µg.</p>
<p><strong>Usage and Dosage</strong></p>
<p>One recommendation is to use Colax in conjunction with acai products. It has often been used with a regular diet and exercise program.</p>
<p>For safe overnight colonic cleansing take one tablet. However, the amount may vary or as directed by your health care practitioner. That is, if it is determined safe enough for you to use in your situation.</p>
<p><strong>More Info</strong></p>
<p>Cleansing your colon has long been associated with weight loss. This is often because detoxifying and cleaning your system encourages increased metabolism.</p>
<p>However, it cannot be stressed enough that regular exercise and eating right are also important. Otherwise, having a colon cleanse will not do any good.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/vital-colon-cleanse-product-review/' rel='bookmark' title='Permanent Link: Vital Colon Cleanse Product Review'>Vital Colon Cleanse Product Review</a></li><li><a href='http://www.colontruth.com/blog/review-and-evaluation-of-7-day-detox/' rel='bookmark' title='Permanent Link: Review and Evaluation of 7 Day Detox'>Review and Evaluation of 7 Day Detox</a></li><li><a href='http://www.colontruth.com/blog/coloslim/' rel='bookmark' title='Permanent Link: ColoSlim'>ColoSlim</a></li></ol></p>]]></content:encoded>
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		<item>
		<title>Ultimate Colon Cleanse Review</title>
		<link>http://www.colontruth.com/blog/ultimate-colon-cleanse-review/</link>
		<comments>http://www.colontruth.com/blog/ultimate-colon-cleanse-review/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 14:28:40 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[psyllium]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Ultimate colon cleanse]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=267</guid>
		<description><![CDATA[One of the digestive cleaning solutions out there is the Ultimate colon cleanse. If you can make it past all the ad hype about this product you will see how valuable it can be.
One way to learn more about it is to explore its ingredients. This will teach you more about how it works.
Ingredients
The natural [...]]]></description>
			<content:encoded><![CDATA[<p>One of the digestive cleaning solutions out there is the Ultimate colon cleanse. If you can make it past all the ad hype about this product you will see how valuable it can be.</p>
<p>One way to learn more about it is to explore its ingredients. This will teach you more about how it works.</p>
<p><strong>Ingredients</strong></p>
<p>The natural substances such as Papaya fruit Psyllium Husk, and Aloe Vera help lubricate the intestines. The Psyllium husk specifically is a source of fiber that is often used to promoter greater regularity.</p>
<p><strong>Other sources of fiber in this product include these:</strong> Flax seed and Fennel seed.</p>
<p>This product also has detoxifying and immune-building agents in it such as the following: Licorice Root, Grapefruit Pectin, Rhubarb Root, Uva Ursi, and Alfalfa (High In Protein, Calcium, And Vitamins Too).</p>
<p><strong>Additional ingredients help sooth the GI tract:</strong> Slippery Elm Bark, Peppermint Leaf, And Marshmallow Root (For Gastric Ulcers).</p>
<p>The natural guar gum substance helps hold all the above ingredients together so you feel the full benefit of them. It is intended to provide people with an alternative to products with human-made substances in them.</p>
<p><strong>Pros</strong></p>
<p>The ingredients are all natural. There is no Senna in this product which often should not be used for more than seven days in a row. People who suffer anxiety attacks, heart disease, high blood pressure, and more should not use that.</p>
<p>Therefore, an alternative is provided as people use the Ultimate Colon Cleanse product. The best part about this product is that it not only sooths but it also helps cleanse and detoxify your system.</p>
<p>The result is then greater chance of weight loss in individuals. Users also usually feel more refreshed and have greater energy and stamina as a result of using this product.</p>
<p><strong>Cons</strong></p>
<p>Some people may be allergic to certain ingredients in Ultimate Colon Cleanse. Furthermore, not all the effects of each of these ingredients are known.</p>
<p>Users are advised to contact a doctor to learn more about side effects of using certain herbs. This is done in order to ensure maximum health benefit to you.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/review-and-evaluation-of-7-day-detox/' rel='bookmark' title='Permanent Link: Review and Evaluation of 7 Day Detox'>Review and Evaluation of 7 Day Detox</a></li><li><a href='http://www.colontruth.com/blog/puranol-colon-cleanse-review/' rel='bookmark' title='Permanent Link: Puranol Colon Cleanse Review'>Puranol Colon Cleanse Review</a></li><li><a href='http://www.colontruth.com/blog/the-perfect-cleanse-a-product-review/' rel='bookmark' title='Permanent Link: The Perfect Cleanse: A Product Review'>The Perfect Cleanse: A Product Review</a></li></ol></p>]]></content:encoded>
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		<title>Why Getting Enough Fiber is so Important</title>
		<link>http://www.colontruth.com/blog/why-getting-enough-fiber-is-so-important/</link>
		<comments>http://www.colontruth.com/blog/why-getting-enough-fiber-is-so-important/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 20:39:27 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Fiber benefits]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Role]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=264</guid>
		<description><![CDATA[People nowadays are finally beginning to understand the importance of fiber in the diet. They now know that it helps prevent constipation and reduces the need for a good colon cleansing.
However, there is more to the role of fiber than that. You can get a better glimpse of this as you read on.
Additional Benefits of [...]]]></description>
			<content:encoded><![CDATA[<p>People nowadays are finally beginning to understand the importance of fiber in the diet. They now know that it helps prevent constipation and reduces the need for a good colon cleansing.</p>
<p>However, there is more to the role of fiber than that. You can get a better glimpse of this as you read on.</p>
<p><strong>Additional Benefits of a High Fiber Diet:</strong></p>
<ul>
<li>It helps reduce your appetite because you are likely to feel more satisfied as fiber fills you up. You have that increased “full” feeling.&#8217;</li>
<li>It keeps your cholesterol, blood sugar, and blood pressure levels down.</li>
<li>It helps ensure that food passes through the digestive system properly and/or nutrients are absorbed into the body.</li>
<li>The fact that fiber helps you eliminate wastes easier contributes to less toxic buildup that leads to colon cancer.</li>
<li>The use of high fiber foods helps keep the “good” bacterial in your body from dying. This leads to less of a chance of growth of “bad” bacteria.</li>
<li>Consuming enough fiber helps keep gastrointestinal problems away (i.e. diarrhea, Irritable Bowel Syndrome).</li>
<li>Since eating enough fiber helps absorb nutrients it also aids in the increased building of the body’s defenses against sickness and disease.</li>
</ul>
<p><strong>Types of Fiber</strong></p>
<p>There are two different types of fiber-soluble and insoluble. The soluble fiber is found in foods such as oat bran, barley, nuts, seeds, beans, lentils, and peas.</p>
<p>Soluble fiber is also found in a variety of fruits and vegetables. For instance, it is present in broccoli, egg plant (cooked), carrots (raw), blueberries, strawberries, and oranges.</p>
<p>It is the soluble fiber that is responsible for the feeling of fullness. It helps a person eat less and also keeps cholesterol levels down. It also prevents heart disease.</p>
<p>Insoluble fiber is found in other foods such as wheat bran and a variety of whole grains, as well as flax seeds, celery, carrots, and more. Insoluble fiber is what is responsible for helping the stools pass through the body much more quickly.</p>
<p>It also helps the stomach and the intestines process the food more efficiently. This is what helps keep sickness and disease at bay-receiving all the nutrients your body needs.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/fiber-and-digestive-aids-in-colon-cleansing-remedies/' rel='bookmark' title='Permanent Link: Fiber and Digestive Aids in Colon Cleansing Remedies'>Fiber and Digestive Aids in Colon Cleansing Remedies</a></li><li><a href='http://www.colontruth.com/blog/how-a-proper-diet-keeps-the-colon-clean/' rel='bookmark' title='Permanent Link: How a Proper Diet Keeps the Colon Clean'>How a Proper Diet Keeps the Colon Clean</a></li><li><a href='http://www.colontruth.com/blog/important-info-a-regulux-review/' rel='bookmark' title='Permanent Link: Important Info! A Regulux Review'>Important Info! A Regulux Review</a></li></ol></p>]]></content:encoded>
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		<item>
		<title>Short List of Colon Cleansing F.A.Q.’s</title>
		<link>http://www.colontruth.com/blog/short-list-of-colon-cleansing-f-a-q-%e2%80%99s/</link>
		<comments>http://www.colontruth.com/blog/short-list-of-colon-cleansing-f-a-q-%e2%80%99s/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 22:36:34 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[Answers]]></category>
		<category><![CDATA[colon cleansing products]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[F.A.Q.'s]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=261</guid>
		<description><![CDATA[You may have heard of colon cleansing by now. Perhaps you are a bit curious about this process and how it would help you. In any case, maybe you would find the answers as shown below.
What is the purpose of colon cleansing?
This is a process by which you can clean out your insides. It helps [...]]]></description>
			<content:encoded><![CDATA[<p>You may have heard of colon cleansing by now. Perhaps you are a bit curious about this process and how it would help you. In any case, maybe you would find the answers as shown below.</p>
<p><strong>What is the purpose of colon cleansing?</strong></p>
<p>This is a process by which you can clean out your insides. It helps detoxify your body as it removes dried undigested food/feces from your intestines and digestive system.</p>
<p><strong>Why recommend a colon cleansing?</strong></p>
<p>It is one step towards helping correct years of eating habits and exercise problems. However, it is no the means to justify the ends. You still need to make other changes, such as eating healthier food and exercising more often.</p>
<p><strong>Can this process help a person lose weight?</strong></p>
<p>It can because it does help promote a better sense of well-being. Losing weight would not be the main priority of such a procedure but it is definitely a secondary benefit.</p>
<p><strong>Is using colon cleansing products safe?</strong></p>
<p>It is for most people depending upon which product you use. A combination of high-fiber and detoxification ingredients is usually recommended. This process is not recommended for people with eating disorders though.</p>
<p><strong>Besides losing weight, what other benefits does this process have?</strong></p>
<p>It can increase your energy level. It also can help build your immune system so you do not get sick as often, and it also can help you feel better about yourself overall.</p>
<p><strong>Is a prescription required to carry out this digestive cleaning process?</strong></p>
<p>Not always. You can find quality at home cleansers to use that are for sale and available without a prescription.</p>
<p><strong>What are some popular colon cleansing brands?</strong></p>
<p>Perhaps you have heard of the names Dual Action Cleanse, Bowtrol, or Blessed Herbs. You may have also heard of Oxypowder or Colonix. It is important you research the benefits and drawbacks of each remedy before making a purchase.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/colon-cleansing-the-best-kept-weight-loss-secret/' rel='bookmark' title='Permanent Link: Colon Cleansing: The Best Kept Weight Loss Secret'>Colon Cleansing: The Best Kept Weight Loss Secret</a></li><li><a href='http://www.colontruth.com/blog/overview-the-colon-cleansing-process/' rel='bookmark' title='Permanent Link: Overview: The Colon Cleansing Process'>Overview: The Colon Cleansing Process</a></li><li><a href='http://www.colontruth.com/blog/new-life-cleanse-colon-cleaning-review/' rel='bookmark' title='Permanent Link: New Life Cleanse Colon Cleaning Review'>New Life Cleanse Colon Cleaning Review</a></li></ol></p>]]></content:encoded>
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		<title>Colon Cleansing Product Safety Guide</title>
		<link>http://www.colontruth.com/blog/colon-cleansing-product-safety-guide/</link>
		<comments>http://www.colontruth.com/blog/colon-cleansing-product-safety-guide/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 22:08:58 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=257</guid>
		<description><![CDATA[When using colon cleansing products it is important to remain safe. Knowing some simple tips can help you in this regard. It can at the extreme most extreme level it can even save your life.
Consider the follow safety tips before using any colon cleansing product:

Check the label to make sure the ingredients are widely accepted [...]]]></description>
			<content:encoded><![CDATA[<p>When using colon cleansing products it is important to remain safe. Knowing some simple tips can help you in this regard. It can at the extreme most extreme level it can even save your life.</p>
<p><strong>Consider the follow safety tips before using any colon cleansing product:</strong></p>
<ul>
<li>Check the label to make sure the ingredients are widely accepted as safe for colon cleansing use. Getting a doctor’s checkup is recommended. This is to make sure that any solution you use not interfere with any other health treatments you use.</li>
<li>Tell your doctor about any other medications or supplements you may have when getting a checkup. This will ensure that the combination of supplements and medications are safe when used at the same time.</li>
<li>Never take more of a colon cleansing supplement than what is recommended. Read the label and follow the instructions.</li>
<li>Understand the importance of using a certain solution exactly as directed. If you do not use a product as directed it could put your life in danger. Such as it could cause a heart attack, coma, or stroke.</li>
<li>Make sure you understand how a certain digestive cleaning regimen works. For instance, some remedies require the use of more than one product.</li>
<li>Remember that a balanced diet can keep your digestive system working properly. Consider this while you attempt a colon cleansing regimen.</li>
<li>Flushing out your digestive system has many benefits, such as the removal of toxins and feces stuck in your intestines. However, you should remember to live a healthy lifestyle. For instance, exercise on a regular basis and refrain from smoking.</li>
<li>Only use one colon cleansing product at a time. The exception would be if you were using a combination of products that work together and these are usually sold by the same brand. (This is not always the case, but usually.)</li>
<li>Be careful not to be too dependent upon digestive cleaning regimens. They are healthy to use on occasion. However, they are not recommended if you have had a history of anorexia, bulimia, or other eating disorders.</li>
<li>Remember that your body does need some good bacteria. This pro-biotic action is part of what kills off harmful bacterial. Keep this mind as you attempt to clean out your insides.</li>
<li>If you are pregnant or nursing talk to your doctor before using a particular colon cleansing regimen. This will assure it is safe for your unborn child. It can safe your ch ild&#8217;s life as well as possibly yours.</li>
</ul>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/homemade-colon-cleansing-diet-guide/' rel='bookmark' title='Permanent Link: Homemade Colon Cleansing Diet Guide'>Homemade Colon Cleansing Diet Guide</a></li><li><a href='http://www.colontruth.com/blog/top-colon-cleansing-products-brief-guide-and-review/' rel='bookmark' title='Permanent Link: Top Colon Cleansing Products: Brief Guide and Review'>Top Colon Cleansing Products: Brief Guide and Review</a></li><li><a href='http://www.colontruth.com/blog/the-perfect-cleanse-a-product-review/' rel='bookmark' title='Permanent Link: The Perfect Cleanse: A Product Review'>The Perfect Cleanse: A Product Review</a></li></ol></p>]]></content:encoded>
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		<title>Review and Evaluation of 7 Day Detox</title>
		<link>http://www.colontruth.com/blog/review-and-evaluation-of-7-day-detox/</link>
		<comments>http://www.colontruth.com/blog/review-and-evaluation-of-7-day-detox/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:50:37 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[7 Day Detox]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[Evaluation]]></category>
		<category><![CDATA[Fat burning]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Pill]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=255</guid>
		<description><![CDATA[The 7 Day Detox diet pill is more than just something that cleans out the colon, although this is the primary use of it. This is a product was created for the intention of improving overall health in order to promote weight loss.
So how well does this product work? A brief revelation of some of [...]]]></description>
			<content:encoded><![CDATA[<p>The 7 Day Detox diet pill is more than just something that cleans out the colon, although this is the primary use of it. This is a product was created for the intention of improving overall health in order to promote weight loss.</p>
<p>So how well does this product work? A brief revelation of some of the pros and cons of this product is presented below.</p>
<p><strong>Pros</strong></p>
<p>It has ingredients in it such as Psyllium husk, Oat bran fiber, Apple Pectin, Fennel Seed, and Pomegranate that help provide users with a substantial source of fiber. This helps ensure greater digestive system regularity as it detoxifies and cleanses.</p>
<p>In addition to that, this product helps sooth the digestive system with the use of mint leaf. The aloe vera provides users with lubrication which makes cleaning out the colon even easier.</p>
<p>In addition to the above cleansing, detoxifying, and lubricating agents this product also aids in weight loss. This is done with substances such as caffeine and chromium that help boost metabolism and burn fat. The apple cider vinegar helps promote fat loss as well as promotes further detoxification.</p>
<p><strong>Cons</strong></p>
<p>Users may react negatively to some of the ingredients if used too long. Senna in particular is one that is not recommended for longer than seven days. People with heart problems should be particularly concerned, and so should people with high blood pressure and history of anxiety attacks.</p>
<p>If a user does not know what other herbs and medications can be combined with the 7 day Detox formula irritation or worse side effects could occur. A doctor or herbalist can help you in regards to this.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/evaluation-of-the-%e2%80%9clemon-detox-diet%e2%80%9d-as-a-colon-cleanse/' rel='bookmark' title='Permanent Link: Evaluation of the “Lemon Detox Diet” as a Colon Cleanse'>Evaluation of the “Lemon Detox Diet” as a Colon Cleanse</a></li><li><a href='http://www.colontruth.com/blog/vital-colon-cleanse-product-review/' rel='bookmark' title='Permanent Link: Vital Colon Cleanse Product Review'>Vital Colon Cleanse Product Review</a></li><li><a href='http://www.colontruth.com/blog/nature-colon-detox-just-as-it-says-i-hope/' rel='bookmark' title='Permanent Link: Nature Colon Detox, Just as it Says-I Hope?'>Nature Colon Detox, Just as it Says-I Hope?</a></li></ol></p>]]></content:encoded>
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		<title>Dr. Natura’s Colonix Program</title>
		<link>http://www.colontruth.com/blog/dr-natura%e2%80%99s-colonix-program/</link>
		<comments>http://www.colontruth.com/blog/dr-natura%e2%80%99s-colonix-program/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 19:22:47 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[colonix]]></category>
		<category><![CDATA[Cons]]></category>
		<category><![CDATA[Consipation]]></category>
		<category><![CDATA[Dr. Natura]]></category>
		<category><![CDATA[Evacuation]]></category>
		<category><![CDATA[Herbal solutions]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Natural products]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Pros]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=252</guid>
		<description><![CDATA[The Dr. Natura’s Colonix program is one that takes awhile but is very beneficial for most people. The pictures you see online about Day 46 of the Colonix cleansing program are slightly gross. However, when you look at them you get the point.
This is a product that has proven to work for people. It actually [...]]]></description>
			<content:encoded><![CDATA[<p>The Dr. Natura’s Colonix program is one that takes awhile but is very beneficial for most people. The pictures you see online about Day 46 of the Colonix cleansing program are slightly gross. However, when you look at them you get the point.</p>
<p>This is a product that has proven to work for people. It actually does the job intended. It actually cleans out the bowels. You probably are wondering how well it works though, and if the benefits of using it outweigh the risks.</p>
<p>Ingredients</p>
<p>The Dr. Natura’s Colonix product has n it several ingredients that help clean you out. One of them is the psyllium husk, while another is the flax and fennel seeds. Other substances in it such as the aloe vera and the papaya help lubricate the colon while the stools are loosened.</p>
<p>There are a number of other ingredients in this product as well. Some of them such as the peppermint leaf help sooth the digestive tract while others help bind your stools for easier evacuation.</p>
<p>There are 18 ingredients in all in this product. One of the advantages is that there is no milk, soy, wheat, corn, egg, sugar, or coloring in it of any kind.</p>
<p>Pros</p>
<p>The Dr. Natura’s Colonix program is very thorough. It works over a period of about a couple of months in order to gradually improve digestive functioning. Because it works so slowly it actually does a finer job than any product that is only used for a few days.</p>
<p>Cons</p>
<p>It may take longer than some people would like for it to work. It also sometimes makes some people feel uncomfortable and they might not know when they will have to go the bathroom. Some people may be disappointed simply just because they expect it to solve all their health problems.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/colonix-intestinal-cleanser-review/' rel='bookmark' title='Permanent Link: Colonix Intestinal Cleanser Review'>Colonix Intestinal Cleanser Review</a></li><li><a href='http://www.colontruth.com/blog/colonix-colon-cleansing-review/' rel='bookmark' title='Permanent Link: Colonix Colon Cleansing Review'>Colonix Colon Cleansing Review</a></li><li><a href='http://www.colontruth.com/blog/bowtrol-colon-cleanse-product-review/' rel='bookmark' title='Permanent Link: Bowtrol Colon Cleanse Product Review'>Bowtrol Colon Cleanse Product Review</a></li></ol></p>]]></content:encoded>
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		<title>Colon Cleansing 700 Review</title>
		<link>http://www.colontruth.com/blog/colon-cleansing-700-review/</link>
		<comments>http://www.colontruth.com/blog/colon-cleansing-700-review/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:59:19 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=243</guid>
		<description><![CDATA[This product has been gaining in popularity in recent years. Does it really even work at all?
This product helps flush out toxins and pollutants and this is what helps get rid of unwanted weight. You also are inclined to feel less bloated when using Colon700, and you also should feel less abdominal discomfort in general.
The [...]]]></description>
			<content:encoded><![CDATA[<p>This product has been gaining in popularity in recent years. Does it really even work at all?</p>
<p>This product helps flush out toxins and pollutants and this is what helps get rid of unwanted weight. You also are inclined to feel less bloated when using Colon700, and you also should feel less abdominal discomfort in general.</p>
<p>The good news is that the benefits of using this product generally outweigh the risks. However, you may need to be concerned for a few reasons.</p>
<p>Ingredients</p>
<p>Colon700 has in it the following active ingredients: Rhubarb, psyllium, licorice root, goldenseal, fennel, and ginger. The main function of these is to detoxify and cleanse. The psyllium in particular moves things along quite nicely from the colon on out of the body.</p>
<p>One main benefit is that no known harmful side effects have been associated with using Colon700. The ingredients in it are quite popular as they have often been used to loosen the bowels.</p>
<p>People who use this product are confident that it can be used without diarrhea either. This has been embarrassing to people in the past, but people do not have to worry about this any more.</p>
<p>Usage Concerns</p>
<p>You should be careful how many herbal products you use. If you use other health supplements that have similar ingredients in them make sure you do not overdo it.</p>
<p>If you have any questions about what supplements can be mixed with this product you should ask an herbalist or a doctor. You should make sure any of the ingredients of it do not counteract with any other medication or supplement you take.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/pros-and-cons-colon-flow-product-review/' rel='bookmark' title='Permanent Link: Pros and Cons: Colon Flow Product Review'>Pros and Cons: Colon Flow Product Review</a></li><li><a href='http://www.colontruth.com/blog/ultimate-colon-cleanse-review/' rel='bookmark' title='Permanent Link: Ultimate Colon Cleanse Review'>Ultimate Colon Cleanse Review</a></li><li><a href='http://www.colontruth.com/blog/colonix-colon-cleansing-review/' rel='bookmark' title='Permanent Link: Colonix Colon Cleansing Review'>Colonix Colon Cleansing Review</a></li></ol></p>]]></content:encoded>
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		<title>Overview: The Colon Cleansing Process</title>
		<link>http://www.colontruth.com/blog/overview-the-colon-cleansing-process/</link>
		<comments>http://www.colontruth.com/blog/overview-the-colon-cleansing-process/#comments</comments>
		<pubDate>Tue, 25 May 2010 16:03:56 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=240</guid>
		<description><![CDATA[The colon cleansing process is not a new phenomenon. This is a process that dates back to ancient Greek times.
Since the first time the process of digestive cleaning became popular a variety of methods have been used to carrying out this regimen. Since early times people have used a variety of plant and liquid sources [...]]]></description>
			<content:encoded><![CDATA[<p>The colon cleansing process is not a new phenomenon. This is a process that dates back to ancient Greek times.</p>
<p>Since the first time the process of digestive cleaning became popular a variety of methods have been used to carrying out this regimen. Since early times people have used a variety of plant and liquid sources to help line and lubricate the colon.</p>
<p>In the early 1920s is when colon cleansing remedies became popular in the United States. From laxatives to hydrotherapy (intestinal flushing with water) people everywhere want their insides cleaned out.</p>
<p>There has been some controversy as to whether this was even beneficial or necessary. As it turns out, some medical professionals say that it is not necessary because the body already does a good job of cleaning itself out.</p>
<p>However, other medical professionals suggest that it could not hurt. It can help boost a person’s immune system and even help a person to lose weight.</p>
<p>Probably one of the most prevalent of benefits of a colon cleanse is that it helps increase a person’s energy. A person can feel as light as air after they have gotten rid of dried feces and waste from their body.</p>
<p>Another very powerful benefit of digestive cleaning is the fact that it helps make a person more regular if they have been feeling constipated for awhile. Additionally, it helps increase chance of losing weight because it corrects the metabolism.</p>
<p>Moreover, a thorough colon cleanse can strengthen the immune system. This then leads to greater prevention against cancer, sickness, and disease.</p>
<p><strong>A Few Tips</strong></p>
<p>In order for a colon cleanse to be effective it helps if you eat more high fiber foods. It also helps if you cut down on the amount of meat and fatty foods you eat. No more fried chicken, for instance if you can help it!</p>
<p>One major food item that could cause problems is dairy. Therefore, make sure you slow down on it too.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/brief-overview-of-hydrotherapy-colon-cleansing-benefits/' rel='bookmark' title='Permanent Link: Brief Overview of Hydrotherapy Colon Cleansing Benefits'>Brief Overview of Hydrotherapy Colon Cleansing Benefits</a></li><li><a href='http://www.colontruth.com/blog/the-real-truth-about-colon-cleansing-safe-or-not/' rel='bookmark' title='Permanent Link: The Real Truth about Colon Cleansing: Safe or Not?'>The Real Truth about Colon Cleansing: Safe or Not?</a></li><li><a href='http://www.colontruth.com/blog/the-debate-is-colon-cleansing-good-or-bad/' rel='bookmark' title='Permanent Link: The Debate: Is Colon Cleansing Good or Bad?'>The Debate: Is Colon Cleansing Good or Bad?</a></li></ol></p>]]></content:encoded>
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		<title>Bowtrol Colon Cleanse Product Review</title>
		<link>http://www.colontruth.com/blog/bowtrol-colon-cleanse-product-review/</link>
		<comments>http://www.colontruth.com/blog/bowtrol-colon-cleanse-product-review/#comments</comments>
		<pubDate>Tue, 18 May 2010 14:53:03 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Bowtrol]]></category>
		<category><![CDATA[clean out your insides]]></category>
		<category><![CDATA[Concerns]]></category>
		<category><![CDATA[Deep cleanse]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[Formula]]></category>
		<category><![CDATA[Home cleanser]]></category>
		<category><![CDATA[Ingredient]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Preferred]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Recommended]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Risks]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[Thorough cleanse]]></category>

		<guid isPermaLink="false">http://www.colontruth.com/blog/?p=237</guid>
		<description><![CDATA[The Bowtrol colon cleansing system has seem to help many people lately. We’d like to think that this is the main reason why it has become so popular.
If you are looking for a way to clean out your insides without further damaging your body Bowtrol is one product that is highly recommended. In order to [...]]]></description>
			<content:encoded><![CDATA[<p>The Bowtrol colon cleansing system has seem to help many people lately. We’d like to think that this is the main reason why it has become so popular.</p>
<p>If you are looking for a way to clean out your insides without further damaging your body Bowtrol is one product that is highly recommended. In order to learn more about the benefits of using it please read below.</p>
<p>After the next section, you can also learn more about the concerns associated with using it. By the way, for the most part this is a trusted product and the benefits of use are likely to far outweigh the risks of using it.</p>
<p><strong>Benefits</strong></p>
<p><strong>Users participating in trial studies had not experience any side effects when using it for a considerable length of time. This product helps with the following:</strong></p>
<ul>
<li>Corrects constipation or other gastro-intestinal problems (i.e. diarrhea, irritable bowl syndrome)</li>
<li>Helps eliminate bloating</li>
<li>Toxins from the body are removed</li>
<li>Calms the digestive system</li>
<li>Discontinuance of muscle spasms associated with poor digestive system</li>
<li>Assistance with weight loss</li>
</ul>
<p>This product works well especially for people who adhere to a colon cleansing fast for about 10 days. During this time Bowtrol users are encouraged to increase water intake and to eat mostly fresh veggies and fruits.</p>
<p>Besides water, colon cleansing fasters can have vegetable and fruit juices or veggie soup. It is not recommended that you eat high concentrations of high fat meats and dairy or white bread during this time. A moderate amount of high-fiber whole grain cereals or breads is acceptable, but not too much.</p>
<p>Bowtrol is preferred along with the above recommended colon cleansing fast. The reason why is because it thoroughly works on your system to help improve your health.  The main advantage of this product is attributed to its naturally-based formula.</p>
<p><strong>Concerns</strong></p>
<p>Bowtrol is preferred. However, for a colon cleansing regimen some people may think it may take too long to work. Not everyone is going to be willing to take three months to clean out their digestive system when it can be done in shorter amounts of time.</p>
<p>If you do not want to use a product for three months straight this one would be for you. However, if you do not mind the duration recommended for use then so be it.</p>
<p>Also realize that using a colon cleanse is not at all a replacement for living a healthy lifestyle. You still need to eat right and exercise. You also need to try to stop smoking or cut down on the use of alcohol if it is a problem for you.</p>


<p>Related posts:<ol><li><a href='http://www.colontruth.com/blog/bowtrol-%e2%80%93-say-goodbye-to-all-your-digestive-problems/' rel='bookmark' title='Permanent Link: Bowtrol – Say Goodbye to all your Digestive Problems'>Bowtrol – Say Goodbye to all your Digestive Problems</a></li><li><a href='http://www.colontruth.com/blog/vital-colon-cleanse-product-review/' rel='bookmark' title='Permanent Link: Vital Colon Cleanse Product Review'>Vital Colon Cleanse Product Review</a></li><li><a href='http://www.colontruth.com/blog/top-colon-cleansing-products-brief-guide-and-review/' rel='bookmark' title='Permanent Link: Top Colon Cleansing Products: Brief Guide and Review'>Top Colon Cleansing Products: Brief Guide and Review</a></li></ol></p>]]></content:encoded>
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