Colon Cleansing » Colon Cleansing

Ultimate Colon Cleanse Review

editor — Wed, 14 Jul 2010 14:28:40 +0000

One of the digestive cleaning solutions out there is the Ultimate colon cleanse. If you can make it past all the ad hype about this product you will see how valuable it can be.

One way to learn more about it is to explore its ingredients. This will teach you more about how it works.

Ingredients

The natural substances such as Papaya fruit Psyllium Husk, and Aloe Vera help lubricate the intestines. The Psyllium husk specifically is a source of fiber that is often used to promoter greater regularity.

Other sources of fiber in this product include these: Flax seed and Fennel seed.

This product also has detoxifying and immune-building agents in it such as the following: Licorice Root, Grapefruit Pectin, Rhubarb Root, Uva Ursi, and Alfalfa (High In Protein, Calcium, And Vitamins Too).

Additional ingredients help sooth the GI tract: Slippery Elm Bark, Peppermint Leaf, And Marshmallow Root (For Gastric Ulcers).

The natural guar gum substance helps hold all the above ingredients together so you feel the full benefit of them. It is intended to provide people with an alternative to products with human-made substances in them.

Pros

The ingredients are all natural. There is no Senna in this product which often should not be used for more than seven days in a row. People who suffer anxiety attacks, heart disease, high blood pressure, and more should not use that.

Therefore, an alternative is provided as people use the Ultimate Colon Cleanse product. The best part about this product is that it not only sooths but it also helps cleanse and detoxify your system.

The result is then greater chance of weight loss in individuals. Users also usually feel more refreshed and have greater energy and stamina as a result of using this product.

Cons

Some people may be allergic to certain ingredients in Ultimate Colon Cleanse. Furthermore, not all the effects of each of these ingredients are known.

Users are advised to contact a doctor to learn more about side effects of using certain herbs. This is done in order to ensure maximum health benefit to you.

Short List of Colon Cleansing F.A.Q.’s

editor — Tue, 29 Jun 2010 22:36:34 +0000

You may have heard of colon cleansing by now. Perhaps you are a bit curious about this process and how it would help you. In any case, maybe you would find the answers as shown below.

What is the purpose of colon cleansing?

This is a process by which you can clean out your insides. It helps detoxify your body as it removes dried undigested food/feces from your intestines and digestive system.

Why recommend a colon cleansing?

It is one step towards helping correct years of eating habits and exercise problems. However, it is no the means to justify the ends. You still need to make other changes, such as eating healthier food and exercising more often.

Can this process help a person lose weight?

It can because it does help promote a better sense of well-being. Losing weight would not be the main priority of such a procedure but it is definitely a secondary benefit.

Is using colon cleansing products safe?

It is for most people depending upon which product you use. A combination of high-fiber and detoxification ingredients is usually recommended. This process is not recommended for people with eating disorders though.

Besides losing weight, what other benefits does this process have?

It can increase your energy level. It also can help build your immune system so you do not get sick as often, and it also can help you feel better about yourself overall.

Is a prescription required to carry out this digestive cleaning process?

Not always. You can find quality at home cleansers to use that are for sale and available without a prescription.

What are some popular colon cleansing brands?

Perhaps you have heard of the names Dual Action Cleanse, Bowtrol, or Blessed Herbs. You may have also heard of Oxypowder or Colonix. It is important you research the benefits and drawbacks of each remedy before making a purchase.

Colon Cleansing 700 Review

editor — Wed, 02 Jun 2010 18:59:19 +0000

This product has been gaining in popularity in recent years. Does it really even work at all?

This product helps flush out toxins and pollutants and this is what helps get rid of unwanted weight. You also are inclined to feel less bloated when using Colon700, and you also should feel less abdominal discomfort in general.

The good news is that the benefits of using this product generally outweigh the risks. However, you may need to be concerned for a few reasons.

Ingredients

Colon700 has in it the following active ingredients: Rhubarb, psyllium, licorice root, goldenseal, fennel, and ginger. The main function of these is to detoxify and cleanse. The psyllium in particular moves things along quite nicely from the colon on out of the body.

One main benefit is that no known harmful side effects have been associated with using Colon700. The ingredients in it are quite popular as they have often been used to loosen the bowels.

People who use this product are confident that it can be used without diarrhea either. This has been embarrassing to people in the past, but people do not have to worry about this any more.

Usage Concerns

You should be careful how many herbal products you use. If you use other health supplements that have similar ingredients in them make sure you do not overdo it.

If you have any questions about what supplements can be mixed with this product you should ask an herbalist or a doctor. You should make sure any of the ingredients of it do not counteract with any other medication or supplement you take.

Colon Cleansing Views: Dr. Rothfield and Others

editor — Fri, 26 Feb 2010 03:21:19 +0000

Colon cleansing is such a controversial topic that it helps to gain expert views on the subject. According to Dr. Rothfield people who eat Western diets have a tendency to digest food slower than people who eat a lot of fiber.

However, evidence shows that the body itself is also quite good at detoxifying the system. The human body is very complex and is quite self-sufficient in the way it removes unwanted waste, too.

Still, it seems that professional opinion says in some cases a colon cleanse cannot hurt. However, drastic steps may not necessarily be needed because the body has many different ways of getting rid of waste.

This is mostly true, however, if you eat a balanced diet with fruits and vegetables and less fatty foods. Not eating so much “junk” food such as chips and candies also helps keep the digestive system as clean as possible.

Additional tips

A new type of therapy sometimes is recommended for colon cleansing for some people. It is called chelation therapy. This is a process that helps people get rid of heavy metals from the body by way of a certain drug.

However, even this remedy is not without its faults. It can cause toxins to accumulate in the liver and kidneys. Therefore, you need to be careful.

One of the ways to prevent toxicity while undergoing this treatment is for people whose heavy metal levels are near normal. Also, note that hair sampling has often been used to determine bodily heavy metal levels but this is thought to be inaccurate.

There may be a better way for people to regulate heavy metals. This would be to add calcium, zinc, and iron to your diet. This can further block absorption of lead into the body.

Still, a balanced diet with sufficient fiber is always the best way to keep your insides clean. Another important tip to remember would be to drink plenty of water.

Colon Cleanse Enemas: Benefits and Dangers

editor — Sat, 16 Jan 2010 20:20:44 +0000

Colon cleanse enemas are tools inserted into the rectal area, very similar to douching methods used by females. The solution inside an enema bottle is used to rinse out the “back end” and this is done to help promote digestive regularity.

Benefits

Using a colon-cleansing enema can loosen up hard and impacted stool that is stuck in your intestines and/or colon. The use of an enema also helps make it easier for a specialist to perform a colonoscopy because the area is cleaner afterwards.

Additional benefits of using an enema include the following: Improved circulation, removal of parasites, reduced allergies, and eliminate of stress symptoms (i.e. anxiety and worry). It also can encourage weight loss and removes harmful bacteria, virus, worms, and other parasites.

Sometimes people who experience a colon cleanse also notice that they feel more vigorous sexually. At the same time, their skin tone improves since the digestive system is able to send the right nutrients to it.

Dangers

Most of the times problems occur when an enema is administered without proper instruction. If you are unsure of how to use it you should consult a health expert.

Furthermore, using colon cleansing enemas too often can normal bowel movements to become irregular. This is ironic considered that your goal is to be able to relieve your bowels on a regular basis.

Another problem with use of enemas is that sometimes they have in them harsh ingredients. You should be very careful about using ones that are alcohol-based, for instance.

The ones that are usually recommended are the water-based cleansers. However, sometimes people use oil-based ones to further lubricate the bowels.

Make sure you also consult your doctor before using the more controversial types of enema solutions, such as the coffee-based or milk-based ones. Be careful when using soap-based ones as well.

It is possible to make homemade recipes, but in any case you should contact a doctor first. Moreover, you should be very concerned about your health.

Important Info! A Regulux Review

editor — Fri, 01 Jan 2010 20:34:24 +0000

If you are looking for a product that is going to help clean out your digestive system you should read this first. This will help you determine whether Regulux is safe and effective enough to use.

If not, you can always find another. However, it never hurts to explore all your options when it comes to regulating your digestive system.

Description

Regulux is sold under the classification “natural cleansing formula.” It was made to gently flush out your system so that you can get right of feces, decay, toxins, parasites, and other matter.

It helps also clean out your internal organs such as your liver or your pancreas. It also does quite the job on your small and large intestines and urinary tract.

In addition to the above, Regulux can also detoxify your blood. This leads to a further building up of your immune system as bacteria, yeast, and viral substances are eliminated from your body.

Pros

There is at least some evidence that this product does work. After all it does have in it some very essential natural ingredients such as Psyllium, Black Walnut and Senna.

It is a fairly easy to use product as well, yet it is a comprehensive two-step system. This product was designed for a more thorough cleaning.

Cons

One of the downsides of this product is the fact that there is hardly any user testimonials and true consumer feedback about it. Furthermore, the casings in which the ingredients are placed may be made from various animal by-products. Furthermore, it is considered somewhat expensive at $79.00 for this digestive cleaning product.

Also note that there is some concern about using senna for longer than seven days. People with heart problems should be especially concerned.

Conclusion

As far as the value compared to the cost, it has only received a 2.5/5 stars rating. This is below average and that is not saying much. Furthermore, consumers can try this product but most are reluctant probably because not much is known about it.

The Real Truth: Review of Almighty Cleanse

editor — Thu, 26 Nov 2009 02:47:30 +0000

I am attempting to present you with the real truth about the Almighty Colon Cleanse. You would think that with such a majestic-sounding name it would be the best on the market.

I am not saying it is not helpful. It’s just that I noticed at best (at least on one review site) it has only received an average rating of 3/5 stars based on safety of ingredients. The overall rating was only 1.5 stars.

Why such a low rating for this product?

The main reason why one site gave this product such a stiff rating was because of the bentonite clay present in the Formula Two powder that accompanies this treatment regimen.

The main reason the use of this form of clay is discouraged is because it consist of aluminum that the body cannot easily process. Excess amounts of this heavy metal can in the worst-case scenario could possibly cause Alzheimer’s disease.

On the brighter side…(Not much of one really!!)

At least the company does have a working website. I am having a hard time finding very much positive information about this product, though. Then again, some of the negative information I found could be very biased, for all I know.

In any case, I just observed that a person responding to questions about experiences with this product ended up having an upset stomach while using it. This person later decided to instead use Colonix, which is a very popular product used today.

Sometimes, of course, it is hard though to tell if these reviews are by real people. It is very easy to make up stories about products that may or may not be true.

You as the person in charge of your own colon cleansing destiny have the responsibility to seek out the truth of Almighty Cleanse for yourself. I have noticed that perhaps it really may be just the “false god” of colon cleansing.

Colon Cleansing and Cancer Prevention Diet

editor — Thu, 05 Nov 2009 20:29:23 +0000

The same foods you eat while trying to keep your colon clean are the same ones that can prevent colon cancer. Some of this information can be found in reports, which mention information provided by the American Institute for Cancer Research.

Foods for Digestive Health

When you eat a diet complete with a variety of fresh fruits and vegetables it helps regulate your digestive system. Eating breads, cereals, and pastas made from whole grains versus white flour also benefits your system

Any other foods you eat such as meats should be as lean as possible. For instance, when you shop for beef cuts pick the ones that have the least amount of “white” parts on them. When consuming dairy products, find ones that contain the lowest fat content as possible.

Note that your diet should also include plenty of fiber. This is the reason for consuming a variety of foods as described above, preferably in the rawest or unprocessed forms possible.

Furthermore, when cooking you are advised to use vegetable oils instead of saturated fats (i.e. butter, lard, certain margarine). When possible, also purchase your foods organic and do not eat too many smoked foods or any other foods that are preserved.

When you eat the right combinations of foods, it can prevent certain forms of cancers, including colon cancer. A balanced diet provides all your vitamins, minerals and other nutrients such as antioxidants. Therefore, your body remains detoxified and it also is made stronger. This is how cancer is often warded off naturally.

Healthy Lifestyle Choices

In addition to eating a balanced diet, you are advised to drink plenty of water. About 8 to 10 glasses a day is best for most people. You should also reduce or eliminate use of alcohol and cigarettes as well as caffeinated beverages.

Sometimes you can supplement your diet by taking a vitamin or other health product. A good one to look for would be ones that has these nutrients in it (or at least as many of these as possible):

Vitamins A, C, and E,
Calcium and vitamin D,
B vitamins and folic acid
Selenium and zinc,
Omega-3, 6, and 9 oils
Beta carotene

Sometimes you can purchase items such as Omega-3, 6, or 9 oils separately. These essential substances help you remain heart healthy. This nutrient is often found in flax seed oils as well as certain fish oils (i.e. salmon or mackerel), and it also is found in certain nuts and seeds (i.e. almonds, walnuts, or pecans).

Home Colon Cleanse Ingredients and Recipes

editor — Tue, 13 Oct 2009 22:17:24 +0000

Sometimes ingredients you have right at home can help you clean out your colon. In case you are wondering what some of them are you can take a look at this list below:

Recipe #1

Red cayenne pepper-This is a strong detoxification agent. It works well along with lemon juice.

Maple syrup-You can use this to help sweeten your colon cleanse mixture so it goes down easier. It is also said to have some natural detox benefits.

Lemon juice-You can use this substance with the cayenne pepper to detoxify your system. It helps with the flushing part along with the filtered water. The minerals and nutrients in it are also essential for cleansing and keeping the body in tact.

Filtered water-Your system needs a good cleansing and so this helps you flush it out. It also keeps you lubricated so you are more regular.

Mixing Instructions

The above ingredients are mixed per serving according to the following proportions:

1/10 tsp. Red cayenne pepper
2 tbsp. lemon juice
10 oz. of filtered water
2 tbsp. Maple syrup

Recipe #2

Two common ingredients used for making a colon cleanse at home include psyllium and bentonite clay. These are the same components of many popular products on the market.

All you need to do is mix 1 tbsp. of the bentonite clay and 1 teaspoon of psyllium powder and drink it once a day. You could also find a product w/these ingredients.

Recipe #3

This one is much like Recipe #1, containing the same ingredients with one exception: lime juice instead of lemon juice.

Furthermore, it calls for 12 oz. of hot water versus just the filtered water. You also can choose to add some type of fibrous ingredient to it such as perhaps bentonite clay or psyllium husk.

However, note that these ingredients (the clay or husk) would not dissolve clear. If you want something that dissolves clear you may instead want to seek alternative ingredients or just use a fiber product that works well with clear liquids.

Is Colon Cleansing a Scam?

editor — Mon, 21 Sep 2009 00:49:49 +0000

Colon cleansing is a very controversial issue and many people including experts have called it a “scam.” However, the case for it proves that it has helped some people.

The problem is that there is so many different colon cleansing methods that it is hard to choose the ones that would be most beneficial. Furthermore, some people do not realize that you need to maintain your health by eating a proper diet.

In addition, not everyone needs a colon cleanse if they can correct digestive problems just by eating healthier. On the other hand, usually this process does not hurt.

Advantages

The advantages of a colon cleanse are that it helps clean you out. This will give you a fresh start as it helps you remain regular. It will also help you as you participate in a colon cleanse fast. Afterwards, you are more likely to have healthier eating habits.

Disadvantages

Many products intended for cleaning out have harmful ingredients in them. Therefore, why use them? The goal is to get rid of toxins and feces stuck in your body and not add to them. You need to be careful what type of colon cleansing regimen you choose.

Other Solutions

The best way to regulate your digestive system besides finding the right product to help with this is simply increasing your fiber intake. Most people require 25 to 35 grams a day but are not even sure how to obtain it.

Part of the problem is that people have no idea what foods contain fiber in them. They also do not realize that a majority of the food they consume is what makes them constipated.

A simple solution to constipation or irregularity would simply be to increase the intake of vegetables and legumes. Whole- grained breads and pastas should replace the starchy, white alternatives. Whenever possible, also eat foods in the rawest forms possible.

You can seek high-fiber liquids and snacks, too. However, make sure they are not also loaded with preservatives. Furthermore, you need to realize that not all juices are high in fiber just because they are made from fruits and vegetables.

If you can, seek out fresh juice supplies that still contain the portions of the fruits or vegetables that contain the most fiber. For instance, most fruits are highest in fiber in the form of the seed, or with the skin still on them.

Conclusion

If you choose to seek out a colon cleansing regimen, realize it cannot possibly replace proper dieting and exercise. Furthermore, also remember that results reported by advertisers often are not typical.